Body Roll Spa

Manicure & Pedicure in Sherwood Park | Body Roll Spa

Spa Service  ·  Hands & Feet

Mani &
PedicurePolish · Restore · Indulge

More than a polish change — a complete hand and foot ritual that softens, smooths, and revives. From meticulous nail shaping to luxurious soaks and expert finishes, every detail is attended to.

Reserve Your Session Explore the treatment
Manicure and nail art at Body Roll Spa
45–75Minutes
6Services
GelAvailable
$35+Starting from
Almond-shaped manicure with delicate floral nail art at Body Roll Spa

The ritual

Where care meets
craftsmanship

At Body Roll Spa, a manicure or pedicure is never rushed. Each service is a thoughtful ritual — beginning with a relaxing soak, followed by meticulous nail care, cuticle work, exfoliation, and a finishing treatment that leaves your hands and feet looking and feeling genuinely restored.

We use professional-grade products chosen for lasting results and skin health, not just immediate appearance. Whether you opt for a clean classic look or a bold gel finish, the foundation is always the same: expert care and genuine attention.

Nail Shaping Cuticle Care Exfoliation Hydration Gel Available Hand Massage Foot Soak Paraffin Option

What's included

Six ways to care for your
hands & feet

Classic Manicure

The essential hand treatment. Your nails are soaked, shaped, and buffed to perfection. Cuticles are gently pushed back and trimmed, followed by a relaxing hand massage with nourishing lotion, and your choice of regular nail polish in any colour.

Gel Manicure

All the care of a classic manicure with the lasting power of gel polish. Cured under UV light for a chip-resistant, high-gloss finish that lasts up to three weeks. Includes nail prep, cuticle care, hand massage, and gel application in your chosen shade.

Classic Pedicure

A full-service foot treatment beginning with a warm aromatic soak to soften the skin. Nails are trimmed and shaped, calluses are smoothed, and a foot and lower leg massage brings total relaxation. Finished with your colour of choice.

Spa Pedicure

An elevated pedicure experience. Everything in the classic pedicure, plus a sugar scrub exfoliation, a hydrating mask, and an extended massage that works through the foot and calf. Optional paraffin dip available for deeply dry skin.

Gel Removal

Safe, thorough removal of existing gel or shellac without damage to the natural nail. Includes a post-removal nail and cuticle treatment to restore strength and moisture, leaving your nails in healthy condition ahead of your next service.

Mani + Pedi Combo

The full experience. A classic or gel manicure paired with a classic or spa pedicure in one seamless appointment. The ultimate treat-yourself session — hands and feet cared for together, leaving you completely refreshed from fingertip to toe.

Why it matters

More than cosmetic

  • Regular manicures keep nails strong, clean, and free of hangnails and tears
  • Cuticle care prevents infection and supports healthy nail growth
  • Exfoliation removes dead skin and improves circulation in the hands and feet
  • Massage relieves tension in the hands, wrists, and soles of the feet
  • Paraffin treatments deeply hydrate cracked or dry skin
  • Professional gel removal protects nails from peeling and breakage
  • A consistent nail routine supports overall hand and foot health year-round

By the numbers

Care you can feel

3 wksTypical gel manicure longevity with proper aftercare
100%Professional-grade products used in every service
6+Steps in every service — never cut short
0Rush — every appointment is given its full time

Step by step

Your session,
from start to finish

01

Consultation & Nail Assessment

We begin by reviewing the current condition of your nails and skin — looking at nail shape, cuticle health, any sensitivities, and your preferred outcome. This ensures the service is fully tailored before we begin.

~5 min
02

Soak & Soften

Hands or feet are immersed in a warm, aromatic soak to soften the skin, loosen cuticles, and prepare the nails for shaping. For pedicures, the soak also relaxes the muscles of the foot and lower leg.

~8 min
03

Nail Shaping & Cuticle Care

Nails are trimmed, filed, and shaped to your preference — square, round, oval, or almond. Cuticles are gently pushed back and excess skin removed. Buffing smooths the nail surface for an even, polished base.

~10 min
04

Exfoliation & Callus Care

A sugar or salt scrub exfoliates the skin on the hands and forearms, or the feet and heels. For pedicures, a pumice stone and foot file are used to smooth any rough or calloused areas with care and precision.

~8 min · pedicure focused
05

Massage

A relaxing hand and forearm massage, or foot and calf massage, using a rich nourishing lotion. The massage targets tension points and supports circulation — this is where the treatment moves from cosmetic to genuinely therapeutic.

~8–12 min
06

Polish & Finish

A base coat is applied, followed by two coats of your chosen colour, and a top coat for gloss and protection. For gel services, each layer is cured under UV light. The result is a flawless, long-lasting finish.

~10–15 min

Polish options

Choose your
finish

Regular Polish

Classic nail lacquer in a wide range of colours. Dries naturally and is easy to remove at home. Ideal if you like to change your colour frequently or prefer a polish-free look between appointments.

Gel Polish

UV-cured for a high-gloss, chip-resistant finish lasting up to three weeks. Available in hundreds of shades. The superior choice for lasting wear — especially for those who work with their hands or are hard on their nails.

Nail Art

From subtle minimalist lines to seasonal designs, nail art can be added to any service. Discuss your vision with your technician at booking and we'll bring it to life — tasteful, precise, and uniquely yours.

Natural / Buffed

No polish — just a beautifully groomed, healthy-looking nail with a natural sheen. A popular choice for a clean, polished look without colour. All the care, none of the lacquer.

"Beautiful nails are a detail — but details are how you show yourself that you matter."
Body Roll Spa — Sherwood Park, Alberta

Questions

Everything you
need to know

A classic manicure uses regular nail polish, which air-dries and can be removed easily at home with nail polish remover. A gel manicure uses gel polish that is cured under a UV lamp — it dries instantly, is significantly more chip-resistant, and typically lasts two to three weeks. The nail care steps (shaping, cuticle work, massage) are the same in both services. We recommend gel for anyone wanting longer-lasting wear.
Classic Manicure Approximately 45 minutes, including nail prep, cuticle care, massage, and polish.

Gel Manicure Approximately 60 minutes, allowing time for UV curing between coats.

Classic Pedicure Approximately 60 minutes, including soak, nail care, callus work, massage, and polish.

Spa Pedicure Approximately 75 minutes, with extended massage and additional skin treatments.
If you are coming in with existing gel on your nails, removal is a separate service and is priced accordingly. We never dry-pick or force off gel polish — our removal process is safe and gentle, protecting the natural nail underneath. If you're booking a gel manicure over existing gel, please let us know at the time of booking so we can allow adequate time for your appointment.
Aftercare tips Wear gloves when washing dishes or cleaning with chemicals. Moisturize your hands and cuticles daily with a nourishing hand cream or cuticle oil — keeping the surrounding skin hydrated prevents lifting at the edges.

Avoid Using your nails as tools, picking at the edges, or peeling the gel off. These habits are the most common causes of premature chipping and nail damage.
No special preparation is needed — come as you are. If you have existing nail polish you'd like removed before your appointment, you're welcome to remove it at home, but it is not required as we take care of this during the service. For gel pedicures, please arrive without existing gel polish so we have time to remove it, or book a removal service alongside your appointment. Wear or bring open-toed shoes or sandals so your polish has time to set before it's covered.
Yes — please let us know in advance We can adapt the service to suit sensitive skin, conditions such as eczema or psoriasis, or any areas of concern. We'll choose appropriate products and adjust pressure and technique accordingly. If you have a medical condition affecting your feet (such as diabetes or peripheral neuropathy), please consult your healthcare provider before booking a pedicure and inform us at the time of your appointment.

Investment

Choose your
service

Classic Manicure
~45 minute service
$35
Per visit
  • Nail shaping & filing
  • Cuticle care
  • Buffing & smoothing
  • Hand & forearm massage
  • Regular polish of your choice
Book Manicure
Gel Manicure
~60 minute service
$60
Per visit
  • Everything in classic manicure
  • UV-cured gel polish
  • Chip-resistant — lasts up to 3 weeks
  • Wide shade selection
Book Gel Mani
Classic Pedicure
~60 minute service
$55
Per visit
  • Warm aromatic foot soak
  • Nail trim, shape & buff
  • Callus & cuticle care
  • Foot & calf massage
  • Regular polish of your choice
Book Pedicure
Most Popular
Spa Pedicure
~75 minute service
$85
Per visit
  • Everything in classic pedicure
  • Sugar scrub exfoliation
  • Hydrating foot mask
  • Extended massage — foot & calf
  • Optional paraffin dip add-on
Book Spa Pedicure

Gel removal, nail art, and paraffin dip are available as add-ons to any service. Mani + Pedi combo pricing also available — ask at booking.

Ready to indulge?

Your hands & feet
deserve this

Appointments fill quickly. Reserve your session today and give your nails the care they've been waiting for.

Book Online (587) 987-6467
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